The Book Depository Dr Atkins New Diet Revolution by Robert Atkins
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Price: £18.99
Brand: The Book Depository
Description: Dr Atkins New Diet Revolution : Paperback : Harper Collins Publishers Inc : 9780060012038 : 006001203X : 02 Sep 2011 : The phenomenal New York Times bestseller on this program for weight loss and maintenance, conceived by the #1 diet guru Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program. The Book Depository Dr Atkins New Diet Revolution by Robert Atkins - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: The Book Depository
Product ID: 9780060012038
MPN: 006001203X
GTIN: 9780060012038
Author: J. A. Davies
Rating: 5
Review: Used this book as the basis for a change of diet from mainly carbohydrates to reduced carbohydrates. The result was guaranteed weight loss and big improvements in blood fat figures - especially Triglycerides - the blood fat cited in the book as mostly responsible for heart disease. The late Dr. Atkins - a heart surgeon - was vilified by the MSM when he advocated reducing carbs - despite his diet plan being supported by scientific peers and showing clear beneficial results. Major junk food manufacturers had a lot to lose if his diet plan gained traction. There are fad diets all over the place - but this isn't one and stands out due to the medical rigour behind it. Many other diets are now emulating the Dr. Atkins approach. Physicians on non MSM outlets such as utube are advocating a low carb or Keto diet as an antidote to diabetes - obesity and heart disease. This book is outstanding and well ahead of its time as it was written around 30 years ago. Anyone seeking to lose weight and become healthy without going on a spartan unfulfilling calorie controlled diet will not go wrong with this book. Very highly recommended.
Author: Amazon Customer
Rating: 3
Review: This must be one of the most boring books I have ever tried to read. I read and read but then didn't know what I'd been reading so, I haven't completed it and I don't know if I ever will