Lovereading Eat Run Enjoy Recipes for Running Performance and Pleasure

Lovereading Eat Run Enjoy Recipes for Running Performance and Pleasure
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £19.80

Brand: Lovereading

 

Description: Eat Run Enjoy Recipes for Running Performance and Pleasure. Hardback. By Billy White.

 

Category: Books

Merchant: LoveReading

Product ID: 9781472986061

 
LoveReading logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading Eat Run Enjoy Recipes for Running Performance and Pleasure and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Lovereading Books, click the link.

 

Similar Products

  • Waterstones The Psychology of Running

    Price: £12.99

    Brand: Waterstones

     

    Description: Why do people run? How can I improve my running performance? Will running help me feel better? The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodies have adapted for this function, to discussing evidence-based interventions that can improve running performance, the book delves into the psychological motivations and benefits of running. The book also considers ways in which running can be used for social change and life skill development, highlighting how such a simple activity can have benefits for our physical and mental health. Providing proven psychological strategies and techniques to help improve running performance and boost our individual self-belief, The Psychology of Running shows us how we can enjoy running, no matter our age or ability.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781032068619

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781032068619

     

  • Lovereading The Cycling Chef Recipes for Performance and Pleasure

    Price: £19.80

    Brand: Lovereading

     

    Description: The Cycling Chef Recipes for Performance and Pleasure. Hardback. By Alan Murchison.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781472960023

     

  • Waterstones The Art of Running

    Price: £9.99

    Brand: Waterstones

     

    Description: Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress. This book's ultimate aim is to help you enjoy to run - to enjoy the feeling of movement, to overcome inertia, to renew yourself and to boost energy as a result. Master the Art of Running is based on the proven principles of the Alexander Technique that encourage good body use and greater awareness of the way your body functions and moves. The technique teaches you how to release tension from your back and neck and how to run without suffering from injuries. The authors' perspective on the sport takes them into areas rarely touched on in conventional manuals. Instead of placing importance on speed, targets and goals it emphasises the importance of the way you run so you can transform your training and performance. Waterstones The Art of Running - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781910231838

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781910231838

     

  • Waterstones How to Enjoy Art

    Price: £14.99

    Brand: Waterstones

     

    Description: An entertaining and lively guide to rediscovering the pleasure in art How to Enjoy Art: A Guide for Everyone provides the tools to understand and enjoy works of art. Debunking the pervasive idea that specialist knowledge is required to understand and appreciate art, instead How to Enjoy Art focuses on experience and pleasure, demonstrating how anyone can find value and enjoyment in art. Examples from around the world and throughout art history | ??from works by Fra Angelico and Berthe Morisot to Kazuo Shiraga and Kara Walker | ??are used to demonstrate how a handful of core strategies and skills can help enhance the experience of viewing art works. With these skills, anyone can encounter any work of art | ??regardless of media, artist or period | ??and find some resonance with their own experiences. How to Enjoy Art encourages us to rediscover the fundamental pleasure in viewing art.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780300257625

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780300257625

     

  • Waterstones The Runner's Cookbook

    Price: £18.99

    Brand: Waterstones

     

    Description: More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate nutrition guide and cookbook for runners, packed with easy, delicious recipes and practical eating advice on how to prepare for 5k, 10k, half-marathons, marathons and ultra-races. Find out what to eat before, during and after your running sessions to get the most out of your training, with additional guidance on hydration, supplements and how to optimise recovery from injury. Enjoy more than 100 easy-to-prepare recipes - including breakfasts, salads, main meals, vegetarian main meals, desserts and snacks - all nutritionally balanced to help you go the extra mile and achieve your running goals. Waterstones The Runner's Cookbook - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781472946775

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781472946775

     

  • Lovereading Mindful Running How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person

    Price: £9.89

    Brand: Lovereading

     

    Description: Mindful Running How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person. Paperback. By Mackenzie L. Havey.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781472944863

     

  • Lovereading The Art of Running Raising Your Performance with the Alexander Technique

    Price: £8.99

    Brand: Lovereading

     

    Description: The Art of Running Raising Your Performance with the Alexander Technique. Paperback /softback. By Andrew Shields, Malcolm Balk.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781910231838

     

  • Waterstones Eat Run Enjoy

    Price: £22.00

    Brand: Waterstones

     

    Description: One of the 20 Best Food Books of the Year' - The Observer'If you love to run and you love to eat, this is a book for you!' - Dean Karnazes'This book inspires me inside and out, I want to run, leap, cook and eat. An all-round appetite a rouser.' - Fergus Henderson'You don't need to be like Billy and run 100-mile trails to appreciate this cookbook.' - Allan Jenkins A book about two passions: trail running and delicious food. Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It's delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains. Includes insightful interviews with some of the world's best trail and mountain runners, who offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world's most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run. The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller. Waterstones Eat Run Enjoy - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781472986061

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781472986061

     

  • Waterstones In the Running

    Price: £9.99

    Brand: Waterstones

     

    Description: Running isn't a hobby, it's a way of life. Runners run to be the best they can be, to challenge who they are, to inspire others and to champion their cause. From the woman who ran for three and a half days without sleep, to the 61-year-old man who broke records in an 875-km ultramarathon, this collection of unforgettable stories will inspire anyone who's ever pounded the pavement to keep on running and enjoy every minute of this liberating sport. Waterstones In the Running - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781849538862

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781849538862

     

  • Waterstones Running until You’re 100: A Guide to Lifelong Running (5th edition)

    Price: £14.95

    Brand: Waterstones

     

    Description: Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s. These programs make the needed adjustments for each decade, which means the runner can enjoy exercise and enhance life without injury. Also included is advice on nutrition and fat burning as well as how to determine current fitness level, set appropriate goals, and stay injury free. Using these run-walk, low-mileage programs will benefit the bones, joints, and heart, and most runners are able to enjoy running with fewer aches and pains. With this book, anyone can run until they're 100. Waterstones Running until You’re 100: A Guide to Lifelong Running (5th edition) - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781782551652

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781782551652