Waterstones Official Body Control Pilates Manual

Name: Official Body Control Pilates Manual
Brand: Waterstones
SKU: WATERSTONES-9781509853885
Price: 12.99 GBP
Availability: InStock

Waterstones Official Body Control Pilates Manual

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Price: £12.99

Brand: Waterstones

Description: Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With the growing support of many G Ps, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, you're in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference. Waterstones Official Body Control Pilates Manual - shop the best deal online on thebookbug.co.uk

Category: Books

Merchant: Waterstones

Product ID: 9781509853885

Delivery cost: 2.99

ISBN: 9781509853885

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Waterstones Official Body Control Pilates Manual

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