Lovereading The Body Keeps the Score Mind, Brain and Body in the Transformation of Trauma

Lovereading The Body Keeps the Score Mind, Brain and Body in the Transformation of Trauma
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Price: £11.69

Brand: Lovereading

 

Description: The Body Keeps the Score Mind, Brain and Body in the Transformation of Trauma. Paperback /softback. By Bessel van der Kolk.

 

Category: Books

Merchant: LoveReading

Product ID: 9780141978611

 
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