The Book Depository The Fast Diet Recipe Book by Mimi Spencer

The Book Depository The Fast Diet Recipe Book by Mimi Spencer
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Description: The Fast Diet Recipe Book : Paperback : Short Books Ltd : 9781780721873 : 1780721870 : 02 May 2013 : FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The Book Depository The Fast Diet Recipe Book by Mimi Spencer - shop the best deal online on thebookbug.co.uk

 

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Product ID: 9781780721873

MPN: 1780721870

GTIN: 9781780721873

 
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