Lovereading The Thrive Diet, 10th Anniversary Edition The Plant-Based Whole Foods Way to Staying Healthy for Life

Lovereading The Thrive Diet, 10th Anniversary Edition The Plant-Based Whole Foods Way to Staying Healthy for Life
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £16.20

Brand: Lovereading

 

Description: The Thrive Diet, 10th Anniversary Edition The Plant-Based Whole Foods Way to Staying Healthy for Life. Paperback /softback. By Brendan Brazier.

 

Category: Books

Merchant: LoveReading

Product ID: 9780143198024

 
LoveReading logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading The Thrive Diet, 10th Anniversary Edition The Plant-Based Whole Foods Way to Staying Healthy for Life and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Lovereading Books, click the link.

 

Similar Products

  • Waterstones The Everything Plant-Based Meal Prep Cookbook

    Price: £14.99

    Brand: Waterstones

     

    Description: Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep! The plant-based diet doesn't have to be complicated. There's no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep! Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, you'll find it easier than ever to incorporate vegan foods into your daily life. With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you're trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best.while freeing up more time for the things you love.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781507214220

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781507214220

     

  • Lovereading Unprocessed 10th Anniversary Edition Revitalize Your Health with Whole Foods

    Price: £20.70

    Brand: Lovereading

     

    Description: Unprocessed 10th Anniversary Edition Revitalize Your Health with Whole Foods. Paperback /softback. By Chef A.J., Glen Merzer.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781570674082

     

  • Waterstones Vegan Paleo

    Price: £9.99

    Brand: Waterstones

     

    Description: Plant-based Paleo certainly delivers on its promise. its recipes are interesting, healthy and tasty and will bring some variation to your meal time repertoire.' Handmade magazine Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10-15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant 'bacon', Raw Pad Thai, and for a sweet tooth Homemade Coconut Yogurt. Waterstones Vegan Paleo - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781788790635

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781788790635

     

  • Waterstones Deliciously Ella How To Go Plant-Based

    Price: £26.00

    Brand: Waterstones

     
    4.6 out of 5 stars

    611 ratings

     

    Description: Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books for children or families. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start or how to introduce the diet to your family. How to Eat Plant-Based is not just a simple cookery book, but a guide that incorporates scientific research and data to help families put together balanced meals with family friendly recipes. In this guide, Ella debunks the common myths surrounding a plant-based diet, shares her experiences of cooking as a family and emphasises the importance of making the plant-based diet accessible for all ages. Waterstones Deliciously Ella How To Go Plant-Based - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 0.00

    ISBN: 9781529313772

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781529313772

     

  • Waterstones Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving

    Price: £9.99

    Brand: Waterstones

     

    Description: Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive. JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food)2. Change Your Diet (Eat the Right Stuff)3. Change Your Habits About Food (Find A New Groove)4. Embrace Community (Get a Little Help From Your Friends)5. Maintain the Machine (Follow the Upkeep Manual)6. Practice Mindfulness (Chill Out)7. Respect Yourself Adopt these 7 keys and thrive!. Waterstones Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781473613485

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781473613485

     

  • Waterstones Go Lean Vegan

    Price: £12.99

    Brand: Waterstones

     

    Description: A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life. Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love. You'll be astounded at how amazing you look and feel in just 30 days!.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781473642089

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781473642089

     

  • Waterstones The China Study: Revised and Expanded Edition

    Price: £12.99

    Brand: Waterstones

     
    4.9 out of 5 stars

    41 ratings

     

    Description: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study ? Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. Waterstones The China Study: Revised and Expanded Edition - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781941631560

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781941631560

     

  • Waterstones First-time Vegan

    Price: £9.99

    Brand: Waterstones

     

    Description: Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can't live without: from dairy-free milks to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don't need. Finally, master the easy recipes for breakfast, lunch, dinner and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy and go out there and live your best vegan life, with First-time Vegan.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781788790628

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781788790628

     

  • Scholastic Barry the Fish with Fingers (10th Anniversary Edition)

    Price: £3.99

    Brand: Scholastic

     
    4.7 out of 5 stars

    704 ratings

     

    Description: An extra sparkly 10th anniversary edition of this rollicking deep-sea adventure from the creators of Supertato and Norman the Slug. Scholastic Barry the Fish with Fingers (10th Anniversary Edition) - shop the best deal online on thebookbug.co.uk

    Category: Books

    ISBN: 9781471178184

     
    Scholastic logo

    Merchant: Scholastic

    Product ID: 128319

     

  • Lovereading The Medicinal Chef Plant-based Diet - How to eat vegan & stay healthy

    Price: £18.00

    Brand: Lovereading

     

    Description: The Medicinal Chef Plant-based Diet - How to eat vegan & stay healthy. Hardback. By Dale Pinnock.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780600636045