Thorsons Eat. Nourish. Glow., Food & Drink, Hardback, Amelia Freer

Thorsons Eat. Nourish. Glow., Food & Drink, Hardback, Amelia Freer
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Price: £20.00

Brand: Thorsons

 

Description: Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Thorsons Eat. Nourish. Glow., Food & Drink, Hardback, Amelia Freer - shop the best deal online on thebookbug.co.uk

 

Category: Books

Merchant: Harper Collins

Product ID: 9780008156824

Delivery cost: Spend £20 and get free shipping

Dimensions: 193x237mm

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ISBN: 9780008156824

 
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