Thorsons Books

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  • Thorsons Understanding Dreams, Self-Improvement & Colouring, Paperback, Nerys Dee

    Price: £7.99

    Brand: Thorsons

     

    Description: Understanding Dreams is a classic guide that has sold over half a million copies. This beautiful, accessible new edition shows how learning to interpret your dreams is a key to understanding your deepest self. Thorsons Understanding Dreams, Self-Improvement & Colouring, Paperback, Nerys Dee - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 138x158mm

    Keywords: Dreams,Interpretation,Dream Dictionary,Symbols

    ISBN: 9780007102761

     
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  • Thorsons Breastfeeding For Beginners, Self-Improvement & Colouring, Paperback, Caroline Deacon

    Price: £7.99

    Brand: Thorsons

     

    Description: This is an all-new title for new mothers who need support through the often trying and painful times of breastfeeding a new baby. This book gives them all the practical help they need. Thorsons Breastfeeding For Beginners, Self-Improvement & Colouring, Paperback, Caroline Deacon - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 150x185mm

    ISBN: 9780007136087

     
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  • Thorsons Help Your Baby to Sleep, Self-Improvement & Colouring, Paperback, Penney Hames

    Price: £6.99

    Brand: Thorsons

     

    Description: Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after his or her needs - and yours, too. Thorsons Help Your Baby to Sleep, Self-Improvement & Colouring, Paperback, Penney Hames - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 150x185mm

    ISBN: 9780007136056

     
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  • Thorsons Here and Now, Literature, Culture & Art, Paperback, Fern Taylor

    Price: £7.99

    Brand: Thorsons

     

    Description: A unique, fast and fun way of reaching a calm and mindful state using the physical pages of a book. With a soothing tone and reference to modern life, the book features 25 exercises that bring about a sense of mindful awareness as you interact with the page. Thorsons Here and Now, Literature, Culture & Art, Paperback, Fern Taylor - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 220x280mm

    Keywords: mindfulness mindfullness meditation calmness,relax unwind de-stress,colouring coloring dot to dot drawing,interactive,happy calm stress,self-help self help self-improvement,mind body soul,creative creativity create,colouring for adults,art and craft arts and crafts arty,new release 2017,best seller bestseller bestselling,improve mood,fun enjoy enjoyment

    ISBN: 9780008216580

     
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  • Thorsons Love In, Love Out, Self-Improvement & Colouring, Paperback, Dr Malie Coyne

    Price: £14.99

    Brand: Thorsons

     
    4.7 out of 5 stars

    75 ratings

     

    Description: An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. Thorsons Love In, Love Out, Self-Improvement & Colouring, Paperback, Dr Malie Coyne - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 153x234mm

    Keywords: Empowering,inspirational,parenting,how to,help,be a good,parent,clinical psychology,overcome,anxiety,depression in,children,kids,emotional,wellbeing,mental health,information,cutting edge science,research,on,attachment theory,behavioural therapy

    ISBN: 9780008332990

     
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  • Thorsons The Insomniac’s Best Friend, Sports, Hobbies & Travel, Paperback, Lynda Brown

    Price: £10.99

    Brand: Thorsons

     

    Description: A self-help bible based on Lynda Brown's personal experiences of chronic insomnia and her research into the subject, this book welcomes you to the insomniacs' 'club' with a whole host of tips, tried and tested remedies, advice and support. Written by insomniacs for insomniacs, this is the caring, sharing book that all sufferers need. Thorsons The Insomniac’s Best Friend, Sports, Hobbies & Travel, Paperback, Lynda Brown - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 135x216mm

    Keywords: sleep,remedies,alternative,therapy,wake,bed,self help,health

    ISBN: 9780007163854

     
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  • Thorsons Multiple Sclerosis, Food & Drink, Paperback, Judy Graham

    Price: £15.99

    Brand: Thorsons

     

    Description: A practical, self-help guide to multiple sclerosis providing important information about MS - and how to live with it. Thorsons Multiple Sclerosis, Food & Drink, Paperback, Judy Graham - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 135x216mm

    Keywords: MS,health,medicine,alternative therapy,relationships,diet,exercise,muscles,control,paralysis

    ISBN: 9780007332137

     
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  • Thorsons 10 Minutes In The Morning, Food & Drink, Paperback, Barbara Currie

    Price: £12.99

    Brand: Thorsons

     

    Description: Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain's no 1 name in yoga offers a day by day programme with colour photos of the 10 minute yoga workouts. Thorsons 10 Minutes In The Morning, Food & Drink, Paperback, Barbara Currie - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 189x246mm

    Keywords: yoga,exercise,diet,stone age,fitness,slimming,fit

    ISBN: 9780007189557

     
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  • Thorsons First Foods and Weaning, Food & Drink, Paperback, Ravinder Lilly

    Price: £7.99

    Brand: Thorsons

     

    Description: First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple recipes as well as time-saving tips and ways to prevent fussy eating. Thorsons First Foods and Weaning, Food & Drink, Paperback, Ravinder Lilly - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 150x185mm

    ISBN: 9780007136070

     
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  • Thorsons The No Carbs after 5pm Diet, Food & Drink, Paperback, Joanna Hall

    Price: £14.99

    Brand: Thorsons

     

    Description: Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. Thorsons The No Carbs after 5pm Diet, Food & Drink, Paperback, Joanna Hall - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 129x198mm

    Keywords: diet,fat loss,stomach,dieting,weight,abdominals,fat,weight loss,abs

    ISBN: 9780007175291

     
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  • Thorsons Bikram’s Beginning Yoga Class, Literature, Culture & Art, Paperback, Bikram Choudhury, With Bonnie Jones Reynolds

    Price: £16.99

    Brand: Thorsons

     

    Description: All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. Thorsons Bikram’s Beginning Yoga Class, Literature, Culture & Art, Paperback, Bikram Choudhury, With Bonnie Jones Reynolds - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 189x246mm

    Keywords: posture,asana,breathing,technique,health,illness,hatha,arthritis,treatment,fitness

    ISBN: 9780007154999

     
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  • Thorsons The Bump Plan, Food & Drink, Paperback, Hollie Grant

    Price: £16.99

    Brand: Thorsons

     

    Description: A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Thorsons The Bump Plan, Food & Drink, Paperback, Hollie Grant - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 153x234mm

    Keywords: trimester,first,second,third,safe for,workouts,birth,labour,caesarean,pregnancy,pelvic floor,physical activity,doctor,midwife,advice,staying strong,fit,fitness,muscles,how much,exercise,active,diastasis,recti,postpartum,physio,physiotherapy,postnatal,antenatal,parenthood,motherhood,new parent,mum,mama,mother,pelvic floor,pelvis,contraindications,pregnant,baby,scared,fear,worried,worry,glutes,hips,pelvic girdle pain,pgg,help with,what can I do,running,hyperemesis gravidarum,hg,sickness,morning

    ISBN: 9780008589196

     
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  • Thorsons You Can Beat PMS!, Food & Drink, Paperback, Colette Harris and Theresa Cheung

    Price: £12.99

    Brand: Thorsons

     

    Description: Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good. Thorsons You Can Beat PMS!, Food & Drink, Paperback, Colette Harris and Theresa Cheung - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 159x216mm

    Keywords: PMT,period pain,tension,nutrition,supplements,women’s health,health,diet,hormones,menstruation,periods,pain

    ISBN: 9780007154258

     
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  • Thorsons Natural Healing for Women, Sports, Hobbies & Travel, Paperback, Susan Curtis and Romy Fraser

    Price: £16.99

    Brand: Thorsons

     

    Description: A fully revised and updated edition of the classic reference guide from the founders of the famous Neal's Yard Remedies. The one book every woman should have on their shelves, this is a unique guide to healing mind and body and a comprehensive reference book for alternative health. Thorsons Natural Healing for Women, Sports, Hobbies & Travel, Paperback, Susan Curtis and Romy Fraser - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 159x216mm

    Keywords: diet,nutrition,complementary medicine,supplements,cleansing,homoeopathy,alternative health,essential oils,natural treatments,feminine health

    ISBN: 9780007145911

     
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  • Thorsons How to Have a Baby, Self-Improvement & Colouring, Paperback, Dr Sara Kayat

    Price: £16.99

    Brand: Thorsons

     

    Description: An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby's first year by GP and TV presenter, Dr Sara Kayat. Thorsons How to Have a Baby, Self-Improvement & Colouring, Paperback, Dr Sara Kayat - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 135x216mm

    Keywords: pregnancy,what to expect,birth,hypnobirthing,labour,natural birth,pregnancy health,newborn,breastfeeding,baby sleep,how to give birth,your baby week by week,homebirth,water birth,birthing centre,birth trauma,first 1st second 2nd third 3rd fourth 4th trimester

    ISBN: 9780008627164

     
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  • Thorsons Feed Your Family for Under a Fiver, Food & Drink, Paperback, Mitch Lane

    Price: £16.99

    Brand: Thorsons

     

    Description: Feed a family of 4 for under £5 in this essential new cookbook - no fancy equipment, skills or ingredients required! Feed Your Family for Under a Fiver is the debut cookbook from Tik Tok sensation Mitch Lane, saving your family's mealtimes, and your budget!. Thorsons Feed Your Family for Under a Fiver, Food & Drink, Paperback, Mitch Lane - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 189x246mm

    Keywords: cost,living,crisis,cheap,easy,budget,meal,planning,family,tiktok,fyp,viral,simple,nutrition,filling,supermarket,sainsburys,tesco,aldi,lidl,voucher,cook,cooking,healthy,basic,

    ISBN: 9780008600433

     
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  • Thorsons How Not to Fit In, Sports, Hobbies & Travel, Hardback, Jess Joy and Charlotte Mia

    Price: £16.99

    Brand: Thorsons

     

    Description: ' The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.' - Jess Joy and Charlotte Mia. Thorsons How Not to Fit In, Sports, Hobbies & Travel, Hardback, Jess Joy and Charlotte Mia - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 141x222mm

    Keywords: Autism,ADHD,neurodivergent,neurodiverse,masking,unmasking,finding community,books about,how to,confidence,being confident at work,ask for what you need,accommodations,adjustments,Iampayingattention,iapa, I Am Paying Attention,Instagram,Patreon,workbooks,Jess Joy, Charlotte Mia

    ISBN: 9780008589226

     
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  • Thorsons The HBD Cookbook, Food & Drink, Paperback, Petronella Ravenshear

    Price: £18.99

    Brand: Thorsons

     
    4.5 out of 5 stars

    57 ratings

     

    Description: 'I'm full of energy and I feel great. The compliments are flooding in' - The Times. Thorsons The HBD Cookbook, Food & Drink, Paperback, Petronella Ravenshear - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 189x230mm

    Keywords: Atkins,keto,paleo,5:2,Energy,hormones,sleep,Intermittent fasting,Healthy,nutrition,nourishing,Slimming,weight loss,lose,Easy,easily,meal plan,Cooking,salad,vegetables,recipe,Low sugar,low carb,carbohydrate

    ISBN: 9780008600785

     
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  • Thorsons Tiny Traumas, Self-Improvement & Colouring, Hardback, Dr Meg Arroll

    Price: £16.99

    Brand: Thorsons

     

    Description: When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. Thorsons Tiny Traumas, Self-Improvement & Colouring, Hardback, Dr Meg Arroll - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 141x222mm

    Keywords: Anxiety,anxious,depressed,sad,low-mood,stuck,lazy,motivated,unmotivated,how to heal,nervous system,dysregualted,regulate,Dr Julie Smith,therapy,self-help,personal development,psychotherapy,inner child,trauma,tiny t trauma,trauma response,people pleasing,narcisism,fight or flight,the body keeps the score,mind body connection,mindfulness,meditation,spiritual healing,CBT,cognitive behavioural therapy

    ISBN: 9780008536404

     
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  • Thorsons Elly Pear’s Fast Days and Feast Days, Food & Drink, Hardback, Elly Curshen

    Price: £20.00

    Brand: Thorsons

     

    Description: Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days. Thorsons Elly Pear’s Fast Days and Feast Days, Food & Drink, Hardback, Elly Curshen - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 176x246mm

    Keywords: new book cookery 2016 5:2 5 2 diet fast feast madeleine madeline shaw get the glow,5 2 5:2 diet recipes fast diet simple diana henry,hemsley hemseley good simple amelia freer eat nourish glow cook nourish glow,anna jones modern way to cook ruby tandoh jamie oliver jamie’s super food superfood family classics,gizzy gizzy’s gizzie gizzie’s healthy appetite diet michael mosley moseley,pescatarian

    ISBN: 9780008157920

     
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