Waterstones The Circadian Diabetes Code

Name: The Circadian Diabetes Code
Brand: Waterstones
SKU: WATERSTONES-9781785044021
Price: 16.99 GBP
Availability: InStock

Zoom

SCROLL DOWN
TO EXPLORE MORE

Price: £16.99

Brand: Waterstones

Description: Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes. Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health. The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes.

Category: Books

Merchant: Waterstones

Product ID: 9781785044021

Delivery cost: 2.99

ISBN: 9781785044021

Get the best deal now

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones The Circadian Diabetes Code and many other similar products - which will appear below, to enhance your online shopping experience.

For even more great deals on Waterstones Books, click the link.

Similar Products

Waterstones The Circadian Code

Price: £16.99

Brand: Waterstones

1151 ratings

Description: Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep. Now, in The Circadian Code, this new science is revealed, showing that the timings of our day (when we eat, sleep, exercise, work) are more crucial than we ever thought before. And that, most importantly, if your daily schedule is out of sync with your circadian rhythms, you can fix it! Whether you are a shift worker, a frustrated dieter, someone suffering from sleep problems or chronic illness, whatever your health concern, The Circadian Code is the key to unlocking your health.

Category: Books
Delivery cost: 2.99
ISBN: 9781785042010

Merchant: Waterstones
Product ID: 9781785042010
Waterstones The Diabetes Code Cookbook

Price: £19.99

Brand: Waterstones

Description: The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes:100 simple and delicious recipes to help manage insulin and aid in weight loss Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) Grocery shopping lists A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals | ??because eating for type 2 diabetes doesn't have to be bland!.

Category: Books
Delivery cost: 2.99
ISBN: 9781771647915

Merchant: Waterstones
Product ID: 9781771647915
Lovereading Circadian Rhythms: A Very Short Introduction

Price: £8.09

Brand: Lovereading

Description: Circadian Rhythms: A Very Short Introduction. Paperback /softback. By Russell (Head of Nuffield Laboratory of Ophthalmology; Director of Sleep and Circadian Neuroscience Institute; and Fell Foster.

Category: Books

Merchant: LoveReading
Product ID: 9780198717683
Waterstones Reverse Your Diabetes

Price: £14.99

Brand: Waterstones

Description: Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes. Co. uk, the UK's largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Category: Books
Delivery cost: 2.99
ISBN: 9780091948252

Merchant: Waterstones
Product ID: 9780091948252
Waterstones Say No To Diabetes

Price: £14.99

Brand: Waterstones

248 ratings

Description: In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects. Waterstones Say No To Diabetes - shop the best deal online on thebookbug.co.uk

Category: Books
Delivery cost: 2.99
ISBN: 9780749955892

Merchant: Waterstones
Product ID: 9780749955892
Waterstones The Diabetes Code

Price: £14.99

Brand: Waterstones

Description: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG ● 'The doctor who invented intermittent fasting." | ?? The Daily Mail' Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications . This is an important and timely book. Highly recommended." | ?? Dr. Mark Hyman, author of The Pegan Diet' Dr. Jason Fung has done it again. Get this book!" | ?? Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease | ??a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting | ??not medication.' The Diabetes Code is unabashedly provocative yet practical. a clear blueprint for everyone to take control of their blood sugar, their health, and their lives." | ?? Dr. Will Cole, author of Intuitive Fasting.

Category: Books
Delivery cost: 2.99
ISBN: 9781771642651

Merchant: Waterstones
Product ID: 9781771642651
Waterstones Reverse Your Diabetes Diet

Price: £16.99

Brand: Waterstones

Description: What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan and in association with diabetes. Co. uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

Category: Books
Delivery cost: 2.99
ISBN: 9780091948245

Merchant: Waterstones
Product ID: 9780091948245
Waterstones When a Child Has Diabetes

Price: £14.95

Brand: Waterstones

Description: Updated edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. For the parents and caregivers of over 15,000 children diagnosed with diabetes every year, the key to successful diabetes management is to learn as much as possible about juvenile diabetes. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves. This new edition offers the latest medical expertise, based on current research and standards for diagnosis, and features an even more userfriendly format, case studies, charts and Q&A sections. A must-have for anyone caring for a child with diabetes, When a Child Has Diabetes covers the causes of diabetes, current and evolving treatments, blood glucose management, meal planning, associated conditions, strategies for adjustment and much more. With its friendly, approachable style, this comprehensive and supportive guide will help parents and children learn the hands-on skills needed for at-home diabetes care so they can all live happy, healthy lives.

Category: Books
Delivery cost: 2.99
ISBN: 9780778806134

Merchant: Waterstones
Product ID: 9780778806134
Waterstones Take Control of Type 1 Diabetes

Price: £19.99

Brand: Waterstones

Description: Around 500,000 people in the UK have type 1 diabetes - about 10% of the total with diabetes. It can develop at any age, but often in previously very healthy children and young adults. This is the first book in many years that has been published in the UK to support people with type 1 diabetes in managing their condition. Drawing on his many years working at one of the leading diabetes centres in the UK, Dr David Cavan provides a practical guide to managing all aspects of the condition, including insulin pump therapy and the latest technology available. This cutting-edge book presents invaluable advice that will offer genuine hope to adults with type 1 diabetes and their families. Waterstones Take Control of Type 1 Diabetes - shop the best deal online on thebookbug.co.uk

Category: Books
Delivery cost: 2.99
ISBN: 9781785040931

Merchant: Waterstones
Product ID: 9781785040931
Waterstones Diabetes For Dummies, UK Edition

Price: £18.99

Brand: Waterstones

Description: Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you're covered from every aspect. Waterstones Diabetes For Dummies, UK Edition - shop the best deal online on thebookbug.co.uk

Category: Books
Delivery cost: 2.99
ISBN: 9780470977118

Merchant: Waterstones
Product ID: 9780470977118

Waterstones The Circadian Diabetes Code

Price Compare : From £13.49

Lovereading The Circadian Diabetes Code Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes

Similar Products

Waterstones The Circadian Code

Waterstones The Diabetes Code Cookbook

Lovereading Circadian Rhythms: A Very Short Introduction

Waterstones Reverse Your Diabetes

Waterstones Say No To Diabetes

Waterstones The Diabetes Code

Waterstones Reverse Your Diabetes Diet

Waterstones When a Child Has Diabetes

Waterstones Take Control of Type 1 Diabetes

Waterstones Diabetes For Dummies, UK Edition